4 tips to increase your life span upto 120 years
If you are a have a million dollar or one of the great
scientist but you leave this world due to health reason from this world you
gain nothing. So here are four ways to increase your life span.
Tip # 1
Must do breakfast and dinner
You find it interesting that you can never be ill if you leave launch and do full breakfast
and dinner.
Tip # 2
Eat less in dinner
If you want to increase your life or health span you must
have to eat less in dinner and do a full breakfast .by doing a full breakfast
it keeps you active all the day.
Tip # 3
Exercise factor
Exercise is most important factor by which you increase your
life span. We have the example of Pakistani cricket player Imran khan who at
age of 63 look young so what is the reason? The reason is that Imran khan do 4
hour exercise.so you know start exercise so that in old age you look young.
Tip # 4
Don’t do unhealthy activities
watching porn and involve in other un healthy activities
make you morally ill and also make your brain staff, it has one main
disadvantage is that your skin look like un fresh .
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